Your biology.
Reset the way you experience healthcare. Together, we’ll uncover what’s holding you back and build a path to lasting wellness.
Your blueprint.
Your breakthrough.
This Isn't Generic Care. It's Your Clean Slate.
The 3-Phase Clean Slate Method™
Your Wellness Journey, Made Simple.
Hi, I’m Shannon -
and I’m here to listen
After years of watching patients feel dismissed,
over medicated, or stuck in cycles that never truly
heal, I created Clean State to offer something better:
a space to slow down, listen, and finally
move forward.
Tools I Personally Use
Each one supports a key part of your healing journey.
These are affiliate links, which means we may earn a small commission — but we only recommend tools we truly trust and use ourselves.
Smart Body Composition Scale
Track Your Progress with Real Data
Monitor your weight, fat %, and muscle mass with a Bluetooth-enabled scale that syncs to your phone.
4-Minute Journal
(and Recommend to Clients)
Build Daily Clarity in Just 4 Minutes
Start and end your day with intention, mindfulness, and gratitude.
We may earn a small commission if you purchase through these links. We only recommend what we trust and personally use.
The Rain Barrel Effect
Understand Your Body’s Overflow
Learn why symptoms build up — and how to empty your “rain barrel.”
Ready to start your reset?
That's Where We Step In
Book your free 30-minute Clarity Call and take the first step toward a clearer, healthier path.
Let's Achieve Your Wellness Goals Together
Unlock Your Optimal Health with Personalized Care
Join Our Programs & Memberships
Find Your Learning Style: Group Coaching & Flexible Courses
Empower Your Journey with Education & Mentoring