Momentum —

Phase 3:

The Wellness Integration Plan

(Labs and supplements not included)

You’ve Done the Deep Work. Now Let’s Make It Last.

(12-Month Program — $3500)

You’ve reset your foundation. You’ve uncovered your Core Code.

But staying well can be harder than getting there — especially without support.

Momentum is a 12-month integration experience designed to help you sustain everything you’ve built in Phase 2. With expert guidance, ongoing tweaks, and real-life rhythm support, this phase turns healing into your everyday lifestyle.

This is where you stop starting over — and start living from alignment.

Why It’s Different:

Most programs stop after the breakthrough.
Momentum helps you live it — daily.

✨ What’s Included:

  • Monthly 30-Minute Optimization Calls
    Track your progress, adjust your plan, and stay aligned with what your body needs in real time.

  • Ongoing Messaging Support (Optional)
    Life happens. Stay connected between sessions for quick questions, accountability, and clarity.

  • Personalized Protocol Adjustments
    Your body changes — your plan should too. We’ll update your supplements, routines, and strategies so you’re always supported.

  • Seasonal & Monthly Wellness Insights
    Stay in sync with your energy, your seasons, and your goals — without losing momentum.

Optional Add-ons & Bonus Elements

What’s Included:

  • ✨ The Essentials Kit: foundational supplement or ritual support

  • 📓 The Clean Slate Journal: guided reflection + habit tracker

  • 💬 Ongoing Voxer/Text Support

  • 🌼 Seasonal Sync Sessions (quarterly wellness check-ins)

FAQs—

  • Answer:
    No problem — that’s exactly what the Clarity Call is for. This free 20-minute session helps us understand your goals, current needs, and where you are on your wellness journey. From there, we can make personalized recommendations.

  • Answer:
    Not at all. Lab testing is part of the Core Code program and will be discussed and scheduled as needed. You don't need any results beforehand — we’ll guide you through every step.

  • Answer:
    While we recommend starting with Phase 1, especially if you're unsure of your needs, you are welcome to start with the phase that aligns with your goals. We'll help assess what fits best during our first conversation.

  • Answer:
    You’ll get a safe space to pause and reflect. We’ll discuss what’s been holding you back, what your body might be trying to tell you, and whether Clean Slate is a good fit. It’s not a sales pitch — just grounded guidance.