Momentum —

Phase 3:

The Wellness Integration Plan

(Labs and supplements not included)

You’ve Done the Deep Work. Now Let’s Make It Last.

(12-Month Program — $3500)

You’ve reset your foundation. You’ve uncovered your Core Code.

But staying well can be harder than getting there — especially without support.

Momentum is a 12-month integration experience designed to help you sustain everything you’ve built in Phase 2. With expert guidance, ongoing tweaks, and real-life rhythm support, this phase turns healing into your everyday lifestyle.

This is where you stop starting over — and start living from alignment.

Why It’s Different:

Most programs stop after the breakthrough.
Momentum helps you live it — daily.

What’s Included:

  • Monthly 30-Minute Optimization Calls
    Track your progress, adjust your plan, and stay aligned with what your body needs in real time.

  • Ongoing Messaging Support (Optional)
    Life happens. Stay connected between sessions for quick questions, accountability, and clarity.

  • Personalized Protocol Adjustments
    Your body changes — your plan should too. We’ll update your supplements, routines, and strategies so you’re always supported.

  • Seasonal & Monthly Wellness Insights
    Stay in sync with your energy, your seasons, and your goals — without losing momentum.

Optional Add-ons & Bonus Elements

What’s Included:

  • ✨ The Essentials Kit: foundational supplement or ritual support

  • 📓 The Clean Slate Journal: guided reflection + habit tracker

  • 💬 Ongoing Voxer/Text Support

  • 🌼 Seasonal Sync Sessions (quarterly wellness check-ins)

FAQs